Well, let me give some informal results of my tests. Parameters are as follows:
1Gb 16-port NetGear network switch
One ActionTek wireless router running 802.11b/g
One desktop PC with a 802.11b/g wireless card
One Novell NW6.5 server with 10/100Mb ethernet PCI card
One desktop PC with onboard 1Gb ethernet card
Cat-5e cabling for the wired part of my network
Transfer a 225MB from the Novell server to MyBook using desktop PC with wireless 802.11b/g: Sustained transfer rate of 17Mbps. Time to complete file transfer was 4.5 minutes
Transfer 496MB file from Novell server to MyBook using desktop PC with onboard 1 Gb ethernet card: Sustained transfer rate of 125Mbps. Time to complete transfer was under 2 minutes.
Transfer 699MB file directly from desktop with wireless to MyBook: Sustained transfer rate of 18Mbps. Time to complete transfer was 6 minutes 13 seconds.
Transfer 3.46GB file directly from desktop PC with onboard 1Gb ethernet card to MyBook: Sustained transfer rate in excess of 300Mbps (with peaks as high as 380Mbps). Time to complete transfer was under 2 minutes.
Based on the above tests, the results you experienced, Paul, are due entirely to the USB to ethernet adapter bottleneck. If you had a router with wireless capability, you'd be better off plugging the MyBook into the router and using wireless on a laptop.
JMO
What Corey said.