G4FON. Take it in small chunks, 10 to 15 minutes a day. Took me about a year. When you get ready to try some on air stuff, check out FISTS (I didn't have much luck with them, but YMMV) or the Elmer program through the SKCC. Good luck.
G4FON. Take it in small chunks, 10 to 15 minutes a day. Took me about a year. When you get ready to try some on air stuff, check out FISTS (I didn't have much luck with them, but YMMV) or the Elmer program through the SKCC. Good luck.
I am surprised at such a sudden deterioration in a woman whose only ailment was a lazy anus.