You buying? And how are we getting to Ireland?
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Before you leave for work in the morning:
Put roast in crock-pot.
Surround it with cut up potatoes, carrots, onions, green & red peppers, zucchini, brocolli, cauliflower, whatever you have.
Cover in beef broth... or if you don't have any, dissolve a couple of bullion cubes in water.
Add seasonings to taste (pepper, onion or garlic salt, basil, oregano, teriyaki, whatever)
Put crock-pot on low, let it cook for 8 - 10 hours while at work.
Come home, turn of crock-pot, enjoy.
Same thing works with chicken, only use chicken broth instead.
I never cared for the stuff , even the fresh draught . Bass was what I preferred when I was in NY , where there were more choices .